One of Facilities & Campus Operations' key missions is preventative maintenance of the buildings we sustain on all three George Mason campuses. Like the efforts we put into the building health and safety of the university, we champions our team members the same level of nurturing of their own good mental and physical health. Which involves proactive measures like healthy eating, regular physical activity, sufficient sleep, and managing stress. It also includes regular checkups with a doctor and getting preventive care. This week, we focus on maintaining our health and safety through different sessions of preventative wellness.
Session Highlights
CommonHealth
- Session Details
- Amy bio & photo
CPR/AED Training (1 Hour)
- CPR = Cardiopulmonary Resuscitation; AED = Automated External Defibrillator
- Learn the fundamentals of responding to a cardiac emergency by performing hands-only CPR, and how to operate an AED.
- Facilitated by Risk, Safety, & Resilience
- Registration required
Stop the Bleed (1.5 Hours)
- Teaches participants how to provide first aid to large volume bleeding, and use a tourniquet.
- Facilitated by Risk, Safety, & Resilience
- Registration required
Walk-in Wellness (5-20 min depending on service level)
F&CO employees will be able to walk-in, sign up, and participate for any of the following services:
- Blood pressure check
- Vision test
- Rapid blood/sugar level check